TACO BELL, Nachos is a type of Fast Foods. The most significant nutrients in TACO BELL, Nachos are listed below.
Water
|
37.4 g
|
37.4
|
g
|
37.4%
|
Energy (calorie)
|
350 kcal
|
350
|
kcal
|
|
Energy (joule)
|
1466 kJ
|
1466
|
kJ
|
|
Protein
|
4.32 g
|
4.32
|
g
|
4.32%
|
Total lipid (fat)
|
21.5 g
|
21.5
|
g
|
21.5%
|
Ash
|
1.87 g
|
1.87
|
g
|
1.87%
|
Carbohydrate, by difference
|
34.91 g
|
34.91
|
g
|
34.91%
|
Fiber, total dietary
|
3.2 g
|
3.2
|
g
|
3.2%
|
Sugars, total
|
2.17 g
|
2.17
|
g
|
2.17%
|
Sucrose
|
0.53 g
|
0.53
|
g
|
0.53%
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
1.63 g
|
1.63
|
g
|
1.63%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
28.33 g
|
28.33
|
g
|
28.33%
|
Calcium, Ca
|
63 mg
|
63
|
mg
|
0.06%
|
Iron, Fe
|
0.75 mg
|
0.75
|
mg
|
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
0.04%
|
Phosphorus, P
|
198 mg
|
198
|
mg
|
0.20%
|
Potassium, K
|
362 mg
|
362
|
mg
|
0.36%
|
Sodium, Na
|
313 mg
|
313
|
mg
|
0.31%
|
Zinc, Zn
|
0.86 mg
|
0.86
|
mg
|
|
Copper, Cu
|
0.064 mg
|
0.064
|
mg
|
|
Manganese, Mn
|
0.187 mg
|
0.187
|
mg
|
|
Selenium, Se
|
8.6 µg
|
8.6
|
µg
|
|
Thiamin
|
0.123 mg
|
0.123
|
mg
|
|
Riboflavin
|
0.133 mg
|
0.133
|
mg
|
|
Niacin
|
0.63 mg
|
0.63
|
mg
|
|
Pantothenic acid
|
0.38 mg
|
0.38
|
mg
|
|
Vitamin B-6
|
0.215 mg
|
0.215
|
mg
|
|
Folate, total
|
10 µg
|
10
|
µg
|
|
Folate, food
|
10 µg
|
10
|
µg
|
|
Vitamin B-12
|
0.07 µg
|
0.07
|
µg
|
|
Vitamin A, RAE
|
5 µg
|
5
|
µg
|
|
Retinol
|
5 µg
|
5
|
µg
|
|
Carotene, beta
|
2 µg
|
2
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
|
Vitamin A, IU
|
21 IU
|
21
|
IU
|
|
Lycopene
|
1 µg
|
1
|
µg
|
|
Lutein + zeaxanthin
|
9 µg
|
9
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.08 mg
|
4.08
|
mg
|
|
Tocopherol, beta
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, gamma
|
6.46 mg
|
6.46
|
mg
|
0.01%
|
Tocopherol, delta
|
0.22 mg
|
0.22
|
mg
|
|
Tocotrienol, beta
|
0.42 mg
|
0.42
|
mg
|
|
Vitamin K (phylloquinone)
|
7.5 µg
|
7.5
|
µg
|
|
Dihydrophylloquinone
|
56.4 µg
|
56.4
|
µg
|
|
Fatty acids, total saturated
|
2.173 g
|
2.173
|
g
|
2.17%
|
4:0 butanoic, butyric fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.068 g
|
0.068
|
g
|
0.07%
|
15:0 monounsaturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.286 g
|
1.286
|
g
|
1.29%
|
17:0 heptadecanoic, margaric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.494 g
|
0.494
|
g
|
0.49%
|
20:0 eicosanoic, arachidic fatty acid
|
0.129 g
|
0.129
|
g
|
0.13%
|
22:0 saturated fatty acid
|
0.068 g
|
0.068
|
g
|
0.07%
|
24:0 saturated fatty acids
|
0.039 g
|
0.039
|
g
|
0.04%
|
Fatty acids, total monounsaturated
|
14.02 g
|
14.02
|
g
|
14.02%
|
14:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.057 g
|
0.057
|
g
|
0.06%
|
16:1 cis monounsaturated fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
16:1 t monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
17:1 monounsaturated fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:1 undifferentiated
|
13.65 g
|
13.65
|
g
|
13.65%
|
18:1 cis
|
13.619 g
|
13.619
|
g
|
13.62%
|
18:1 trans
|
0.032 g
|
0.032
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.281 g
|
0.281
|
g
|
0.28%
|
22:1 undifferentiated, docosenoic, erucic
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
5.04 g
|
5.04
|
g
|
5.04%
|
18:2 undifferentiated
|
4.372 g
|
4.372
|
g
|
4.37%
|
18:2 n-6 c,c
|
4.343 g
|
4.343
|
g
|
4.34%
|
18:2 conjugated linoleic acid (CLAs)
|
0.005 g
|
0.005
|
g
|
|
18:2 t not further defined
|
0.024 g
|
0.024
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.649 g
|
0.649
|
g
|
0.65%
|
18:3 n-3 c,c,c (ALA)
|
0.617 g
|
0.617
|
g
|
0.62%
|
18:3 n-6 c,c,c
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.058 g
|
0.058
|
g
|
0.06%
|
Fatty acids, total trans-monoenoic
|
0.034 g
|
0.034
|
g
|
0.03%
|
Fatty acids, total trans-polyenoic
|
0.024 g
|
0.024
|
g
|
0.02%
|